Red Light Therapy

Red Light Therapy Sessions in Beverly Hills, CA

What is Red Light Therapy?

Red light therapy, also known as low-level laser therapy (LLLT), photobiomodulation (PBM), or phototherapy, involves exposure to low-level wavelengths of red or near-infrared light. We offer Red Light Therapy sessions at our Beverly Hills office. Contact us to schedule an appointment!

  • Medical history evaluation and assessment of your goals.
  • Electronic body scan.
  • Your First Session on the 4000 Watt Trifecta Red Light Therapy Bed.
  • Power Plate Vibration Therapy.
what is red light therapy?
how does red light therapy work

How Does Red Light Therapy Work?

Red light therapy works by exposing the body to specific wavelengths of red or near-infrared light. These wavelengths penetrate the skin and are absorbed by cells, where they trigger various biological responses and cellular processes.

Red and near-infrared light penetrate the skin and are absorbed by chromophores within cells. Chromophores are light-sensitive molecules, such as cytochrome c oxidase in mitochondria, which can absorb light energy.

Once absorbed, the light energy interacts with mitochondria, the cellular organelles responsible for producing ATP (adenosine triphosphate), the energy currency of the cell. This interaction stimulates mitochondrial activity, leading to increased ATP production and cellular energy levels.

The boost in ATP production and cellular energy metabolism supports various cellular processes, including DNA repair, protein synthesis, and cellular communication. Red light therapy can also promote the production of reactive oxygen species (ROS), which play important roles in cellular signaling and homeostasis.


What are the Benefits of Red Light Therapy?

Red light therapy activates signaling pathways within cells, including those involved in regulating inflammation, oxidative stress, and cell proliferation. By modulating these pathways, red light therapy can promote tissue repair, reduce inflammation, and enhance healing processes.

Red light therapy has been shown to improve microcirculation and enhance blood flow to tissues. This increased blood flow can deliver oxygen and nutrients to cells more efficiently and promote tissue repair and regeneration.

Red light therapy has anti-inflammatory effects and can help reduce inflammation in various tissues and organs. By modulating inflammatory processes, red light therapy may alleviate pain, swelling, and discomfort associated with inflammation-related conditions.

the benefits of red light therapy

Red Light Therapy Aids in Weight Loss

Studies have shown that Red Light Therapy can help with weight loss by improving your metabolism, reducing fat in the body, and enhancing your exercise performance. All these help benefit you in your weight loss journey.

Red light therapy can enhance mitochondrial function and increase ATP production. The mitochondrial function is involved in energy production and metabolism. This may potentially lead to improved metabolism, which could aid in weight management.

Red light therapy can reduce fat, particularly in targeted areas like the waist, hips, and thighs. It’s believed that the light penetrates the skin and stimulates fat cells to release their contents, which are then metabolized by the body.

Red light therapy has been explored for its potential to improve exercise performance and recovery. By enhancing muscle function and reducing inflammation, it may indirectly support weight loss efforts by promoting more effective workouts.

Red Light Therapy For Fibromyalgia

According to the National Institue of Arthritis and Musculoskeletal and Skin Disease, Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. Red Light Therapy has been explored as a treatment for Fibromyalgia. 

Red light therapy has been shown to have analgesic (pain-relieving) effects and can help alleviate pain associated with fibromyalgia. It works by reducing inflammation, modulating pain signaling pathways, and promoting tissue repair and regeneration.

Many individuals with fibromyalgia experience sleep disturbances, including difficulty falling asleep and staying asleep. Red light therapy has been reported to improve sleep quality and duration in some individuals, which could help alleviate one of the hallmark symptoms of fibromyalgia.

Fatigue is another common symptom of fibromyalgia that can significantly impact quality of life. Red light therapy may help reduce fatigue and improve energy levels by enhancing mitochondrial function, increasing ATP production, and promoting cellular repair processes.

Red light therapy can help relax muscles, reduce muscle tension, and improve muscle recovery after physical activity or flare-ups of fibromyalgia symptoms. This relaxation effect may help alleviate muscle pain and stiffness associated with fibromyalgia.

red light therapy for fibromyalgia
red light therapy for pain management

Red Light Therapy For Pain Management

Red light therapy has been studied for its effectiveness in pain management across various conditions.

Red light therapy has been shown to have analgesic properties, meaning it can help reduce pain levels. It works by modulating pain signaling pathways in the body, including inhibiting the transmission of pain signals to the brain and decreasing the sensitivity of pain receptors.

Chronic inflammation is often associated with pain conditions such as arthritis, tendonitis, and muscle strains. Red light therapy has anti-inflammatory effects and can help reduce inflammation by inhibiting inflammatory cytokines and promoting the resolution of inflammation. This reduction in inflammation can lead to decreased pain levels and improved mobility.

Red light therapy can help relax muscles and reduce muscle tension, which can alleviate pain associated with muscle spasms, stiffness, and overuse injuries. By promoting muscle relaxation, red light therapy may also improve range of motion and flexibility.

Red Light Therapy For Anti-Aging & Skin Rejuvenation

Red light therapy has gained popularity as a non-invasive and non-pharmacological approach to addressing various signs of aging and promoting skin rejuvenation. There are many ways that red light therapy can be used for anti-aging purposes.

Collagen is a protein that provides structural support to the skin, helping it appear firm and youthful. Red light therapy has been shown to stimulate the production of collagen in the skin, leading to improvements in skin elasticity, firmness, and texture. Increased collagen production can help reduce the appearance of fine lines, wrinkles, and sagging skin associated with aging.

By promoting collagen synthesis and enhancing cellular repair processes, red light therapy can help minimize the appearance of wrinkles and fine lines on the face and neck. It can also improve skin tone and smooth out uneven texture, resulting in a more youthful appearance.

Red light therapy can improve skin tone and texture by promoting cellular turnover and increasing circulation. This can help reduce the appearance of age spots, hyperpigmentation, and other skin imperfections, resulting in a more even and radiant complexion.

red light therapy for depression

Red Light Therapy For Depression

Red light therapy has been studied for its potential to alleviate symptoms of depression.

Red light therapy has been reported to have mood-enhancing effects, promoting feelings of relaxation and well-being. Some individuals may experience improvements in mood and overall emotional state following red light therapy sessions.

Fatigue and low energy are common symptoms of depression. Red light therapy has been shown to enhance cellular energy production and metabolism, potentially leading to increased energy levels and improved vitality in individuals with depression.

Chronic stress can exacerbate symptoms of depression and contribute to feelings of anxiety and agitation. Red light therapy has been reported to have stress-reducing effects, promoting relaxation and reducing feelings of tension and anxiety.

Red light therapy has been shown to have neuroprotective effects, protecting neurons from damage and promoting their survival. These effects may be beneficial for individuals with depression, as certain regions of the brain associated with mood regulation and emotional processing may be protected from degenerative changes.